There may be a few extra expenses based on my new dietary needs, but we'll take those in stride. We'd love to keep our grocery budget this next month to around $100, maybe even under $50. (This would allow us to put the additional $50-$100 we usually spend toward medical bills.)
So, here's the plan and our grocery list below.
Breakfasts:
- Fruit smoothies with frozen and seasonal fruit and kale
- Mini egg fritattas with veggies
- Banana bars (I usually add dried fruit and nuts)
- Crock pot overnight oatmeal
- Cranberry muffins
- "Big boy breakfast" of eggs, bacon, and sweet potato hashbrowns
- Winter squash muffins
- Christmas breakfast: overnight breakfast casserole with eggs, mushrooms, and greens; monkey bread; fruit salad with citrus and pomegranate seeds
- Breakfast burritos with eggs, cheese, and sauteed veggies
Lunches:
- leftovers
- yogurt with fruit and grain free granola
- turkey, kale, and cheese quesadillas
- salad with seasonal veggies and nuts/hard boiled eggs
Dinners:
- Homemade pizza with whole wheat crust x 4
- Roasted veggies (beets, asparagus, carrots, potatoes) over brown rice or quinoa
- Crock pot Asian chicken with Asian ramen slaw
- Turkey soup (wild rice, carrots, onion, celery) with salad
- Breakfast for dinner (eggs, bacon, gluten free waffles or pancakes with citrus fruit)
- Dairy free corn chowder made with coconut milk and salad
- Crock pot winter squash soup made with coconut milk, salad, and bread
- Crock pot lasagna soup with gluten free pasta
- Turkey, kale and cheese quesadillas with roasted veggies or salad
- Black beans and rice with fixin's and corn bread
- Black bean tacos with winter squash and fixin's
- Mushroom, sundried tomato, and greens quiche with fruit salad
- Beef and cheddar pie (I make it with way more veggies and 1/2 to 1 lb beef) with salad for date night
- Crock pot chicken/turkey curry soup (from America's Test Kitchen Slow Cooker book)
Snacks:
- veggies and dip
- popcorn
- cheese and crackers
- bread and jam/honey
- nuts
Holiday gifts/foods:
- caramel chocolate popcorn
- homemade hot cocoa mix
- lemon nut cookies
- sand dabs (powdered sugar cookies with pecans--family tradition)
- gingerbread house
Grocery list:
- eggs
- canned coconut milk x4
- gluten free pasta
- cilantro
- cheddar cheese
- powdered coconut milk (to make homemade hot cocoa for me)
- almond milk (for smoothies)
- powdered milk
- frozen dinner rolls for monkey bread
- gluten free crackers
- herbal tea (for stockings)
- candy for gingerbread house
How do you plan to live and save green this month in the kitchen? I'd love to hear from you!
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