Here's the basic outline:
Breakfasts:
- baked oatmeal with dried fruit and nuts and applesauce from the freezer
- hard boiled eggs and fresh fruit (likely citrus, apples, or pears)
- leftover roasted veggies with eggs or bacon
- weekend "big boy" breakfasts with Paleo pancakes and fruit or yogurt parfaits
- smoothies with frozen fruit, non dairy milk, and any seasonings (ginger and cinnamon are seasonal favorites)
- banana bars with fruit
Lunches:
- leftovers (sometimes remixed over rice, pasta, or inside tortillas)
- ants on a log (celery spread with peanut butter or almond butter and topped with raisins)
- hard boiled eggs
- fresh fruit
- sliced veggies (peppers, carrots, cucumber, or whatever we have around)
- deli meat and cheese roll ups
- homemade energy bites (with almond butter or peanut butter)
Dinners:
- Thai chicken crock pot soup
- crock pot potato soup with fixin's (bacon, cheese, chopped onion or mushroom) and salad
- community meals at the Children's Council 2x week and Sunday dinner with Mom
- Friday night pizza night (homemade pizza dough in bread machine or almond flour pizza dough)
- sausages and roasted veggies
- crock pot pork roast and potatoes
- chicken stir fry with Asian slaw and egg rolls
- crock pot chili and almond flour "corn bread"
Batch Cooking:
- energy bites
- roasted veggies (I try to make a double batch over the weekend so that we can reheat them throughout the week)
- Asian slaw (it's one of my favs and keeps well)
- hard boiled eggs
- crock pot meals
Freezer stash (i.e. what we'll use from our freezer)
- ground beef (for chili)
- chicken breasts
- tomatoes from last year
- pesto
- pork roast
- corn
- sliced almonds
- frozen fruit
Pantry stash:
- oatmeal
- flax meal
- chia seeds
- honey
- chocolate chips
- almond flour
- dried beans
- onions
- potatoes
- sun dried tomatoes
- olives
- dried fruit (this varies, but can include raisins, dried coconut, apricots, prunes, currants, etc.)
